Are you craving for a profound shift in your life?
Learn powerful movements for limitless energy even if you lack time or motivation
Is this you?
Does a life full of to-do lists, family, stressful life situations, and a mind that is constantly working overtime have you tired and energy scattered?
Do you desire to experience a higher quality of connection to yourself and in your relationships?
Do you promise yourself that you will go to the gym, yoga, or dance? But it often gets pushed back, or you lack the motivation , or clear direction?
There is no one to hold you accountable. And you find another day turned into months gone by without investing in your well-being because other things seem to be more important.
You begin to settle that pain, stiffness and lack of focus is a “norm”.
Imagine what life would be like as a person strong, confident, and full of life-force energy
Imagine being able to hold strong energetic boundaries during stressful situations
Imagine living a life full of lightness in the heart and body
The mind is at peace and deeply connected to intuition- you are able to take on the world
Here’s your solution!
That’s why I created the GuanJing Method.
Be guided by a simple step-by-step course that gets you moving, empowers your energy system, and fills you with vitality.
GuanJing Method® is a proven step-by-step system to become a more capable human.
Discover simple yet powerful movements to consistently increase your energy, free your body, and upgrade your life from the first class!
The online membership hosts a wide variety of classes ranging from 10-minute to 2-hour classes
Refresh, strengthen, and expand your energy with effective and fun movements.
My Story
My name is Ting Ting, founder of GuanJing Method. I had spent most of my adult life in the Yoga industry. I led Yoga Teacher Training and retreats in Bali Indonesia with great success for many years. However, in 2019 my world was rocked when I moved to LA and attempted to transfer my Yoga business to the LA scene.
It failed miserably- leading me to question my identity as a healer, teacher, and mentor. All avenues of income from this place came to a halt. I went into a deep depression, with no focus, direction, or idea of what I should do as my bank account was draining down to under 500 dollars.
I lost my desire to practice Yoga or even meditate. Looking back at it now, it was a sign from the Universe that this wasn’t my path anymore.
What this offered me however was a lot of time. With mounting frustration, anger, fear, and worry building up in my mind which led to tension and pain in my body, I didn’t know what else to do.
So I closed my eyes and something began to move within me, and I decided to move with it. It was an energy that was unrecognizable. My body followed its current and afterward, I felt an immense amount of relief, trust, and love for my life path.
I started to practice this movement form in public places, at the park, and the beach. When I opened my eyes I had a small group of people every time- looking at me and wanting to know what it was I was doing and how they could learn. I realized we all have some type of negative emotion, trauma, some type of stickiness we want to free ourselves from.
The spirit knows the answers but sometimes the mind gets in the way.
That is why the GuanJing Method was created. The movements have a powerful way of directing negative energy into a renewed life force.
By learning these movements you learn to become an alchemist of your own energy system.
The GuanJing Membership gives you access to courses and content within the GuanJing Method curriculum.
To get the most out of your membership here are all the vital components you learn in the courses:
How the Membership Works
Join the Movement!
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What’s Included?
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Breath is the simplest tool in wellness. No art form expresses creation in the universe is so satisfying, grand, and beautiful as the art of breathing.
The breath is that which contracts, expands, provides pressure and moves life force energy in us + connects with all other forces making it all possible be alive.
Observation in the nuances of our breathing patterns is the most obvious and measurable way to observe the mental and emotional fluctuations reflected in our physiology.
We use our awareness of the breath as a support for mindfulness and presence.
The Art of Breath is an entry point to help release unconscious breathing habits that hinder clarity and balance.
By consciously directing the breath- we balance the energetics carried within it and begin to understand how to control the direction of the wild mind.
In these series of classes we will be mostly lying down, sitting, standing. There is little movement in this course.
This series can be done in dual complimentary with any other courses in the membership.
(Value $555 included in Membership)
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Collect, expand, and direct your energy.
Through movement patterns, we open the body, mind and heart to the healing potential of Qi energy.
Each session is an opportunity to harness life force energy for maximum vitality and overall wellness.
Enhance Your Toroidal Field- The human energy field moves in a formation that Science recognizes as “The Toroidal Field”.
The breathwork and movement patterns are designed to expand and cleanse this field.
These series of classes are Yin based.
We introduce Basic Form patterns slowly with the majority of the time collecting life force energy into the heart.
Expect lots of juicey stretches along with simple yet potent Qi activating movements.
(Value $555 included in Membership)
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Learn to Flow with the 5 Pathways of Energy.
In the Human Body, there are 5 Energetic Pathways which are animated by the Breath.
When we enliven these potent pathways of energy through movement- we utilize the forces of Qi energy to serve all aspects of wellness within the body mind and soul.
This course is Yang based as we learn a full length flow sequence in a series of 6 classes.
Discover cleansing techniques along with pops of strengthening and followed by waves of Qi cultivation.
(Value $555 included in Membership)
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These are fun and playful 40 to 90 minute practices cultivate Yin / Yang Balance.
This flow course is designed for students who are already familiar with the Basic Forms found in the GuanJing Method book and/or have taken the Enter the Qi , and State of Flow courses.
There will only be demonstrations for the new Basic Form movements.
New classes added monthly in this course.
This course is divided into 3 sections:
Yin Sequences
Slow, meditative, feel good stretchy movements for when energy needs to be grounded and slowed down. Lengthen the body, slow the breath, and rest the mind.
Balance Sequences
A perfect mixture of Yin & Yang. Each sequence begins and ends low and slow, the middle introduces fiery forms to get Qi moving. Energize the body, focus the mind, balance with breath.
Yang Sequences
Time to move the body and break a sweat! Energize and challenge yourself with these sequences. Build strength and coordination, challenge the mind, and harness the full potential of the breath.
(Value $555 included in Membership)
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This course delves into the ancient concept of "the Net" of the Universe, a symbol of life's interconnected energy, vital in Ancient Egyptian healing practices.
You'll explore energy's physical forms - the vesica, infinity, spiral - mirroring nature's geometry from cells to galaxies.
Designed to realign your energy with universal rhythms, the course enhances manifestation skills, intuition, and psychic abilities.
Engage in Yin-based modules for a deep connection with life's unseen geometrical patterns and many other benefits: stress reduction, nervous system regulation, improved intuition, energy, sleep, cognitive function, heart-brain coherence, lower blood pressure, and heightened manifestation skills, accessible without prior experience.
(Value $555 included in Membership)
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This course works in conjunction with the GuanJing Book.
It includes Demos and Tutorials- this includes the sample sequences to practice that are 15 minutes, 30 minutes, and 60 minutes.
Deep dive into each posture!
($111- Included for Elements & Mastery Members)
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Over 130+ pages of Hand Illustrated Easy to Learn Meditative Movements in an convenient book for step by step guidance in the movements
($40- Included for Elements and Mastery Members)
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Movements to Invoke the Divinity within.
This mini course is devoted to the 3 Egyptian Goddesses : Sekmet, Isis, and Hathor.
As humans, we can get caught up in the waves of our emotions, we have faults and make mistakes. We dance between the poles of darkness and light.
This mini course is to remind us of our divinity. To empower the dormant energy within and fuel our spirit. The Gods and Goddesses are here in this life as a representation of the divinity within.
Their stories represents a part of the human experience that we can all relate to.
These series of classes is a recording of the online workshop called Light Codes.
The beginning and ending of the lessons include interaction with the students as well as questions and opening circle.
You are welcome to skip or listen to these portions.
Each lesson is 90 minutes long and includes a free flow dance at the end.
($123- Included for Elements & Mastery Members)
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This live Zoom class with be a 45 minute meditation or flow session with Ting Ting.
Each month has a new theme devoted to deepening your relationship with your body.
For those who can not make live class, the recording will be saved in the membership portal for the Elements and Mastery Group.
At the beginning of each month you will receive an email notification of the date of the class.
Depending on the month, the time will vary. A reminder email will be sent out a day before the class is held.
($30 per class - Included for Elements & Mastery Members)
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These private sessions are tailored to each individual with expert guidance from Ting Ting.
Any questions, clarification with movements will be answered in this once a month access.
Class duration is 75 minutes long to dive deep into the potential of your body.
One 1:1 Session with Ting Ting a Month
($300 per session - Included for Mastery Members)
That is $3,000+ worth of lessons all at a monthly membership of $55, $99 or $288 a month
20% off Birthday sale now on till February 15th!
Use code: DRAGONNEWYEAR
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No experience is necessary. Whether you are a devoted yogi, dancer, or simply getting back into your body with movement- these courses are designed to break down everything step by step for newbies, as well as refreshed insight and perspective for seasoned movement artists.
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With videos ranging from 10 minutes to 2 hours long- its hard to not be able to fit this into your schedule! Whether you are looking for a quick energy boost or a long nurturing stretch- you have all bases covered in the membership! It’s about putting the right work in your precious schedule so that you move efficiently, and instantaneously experience profound results. So if you want to drastically feel better, breathe better, and move better in life- you’ll love working with learning from these videos. On the other hand, if your entire goal is to see your life improve without putting in the energetic work, I can’t help you.
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Many of the movements will have modifications for injuries. If you do experience sharp or uncomfortable pain- please back off and go at your own range that is comfortable and inviting the body to open- not close from the movement.
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This is my favorite question. :) Everyone has the power to shift their energy and empower their lives through movement. We are made up of life force energy itself. If you are struggling with discipline, lacking motivation, or feeling stuck, odds are I can show you an example of a client like you we’ve helped. If you need more guidance, please contact Ting Ting directly and we can see how to assist deeper for you!
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Interesting question. The origins of this movement form have been channeled by me- when I was in an incredibly low moment in my life. The movements came through as if it was a divine gift and I was simply the vessel that received its message. The breath has a yogic essence that has been backed by science proven to reset the nervous system. The movements are intrinsically moving Qi energy- while the structure is not traditional Qi Gong practice. The flow of how the energy moves is a dance with your energy system. The breath is the lead dance partner and the movements carry the energy. Many students do refer to GuanJing as “the best of Yoga, Qi, Gong and Dance” It is all of it and none of it at the same time.
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I always suggest starting with Enter the Qi or the Art of Breath.
From there you can expand out to the other classes.
If you already have the book, you can also reinforce your knowledge with the book practices.
FAQs
Are you ready to let go of tension and discover movements that feel amazing?
95%
Felt overall healthier after the course
90%
of students felt emotional release and mental clarity
81%
of students felt more coordinated with greater physical strength
92%
of students felt more self love and acceptance
People are Raving!
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"Hi Ting Ting-This is changing me deeply. I'm currently getting through a separation/divorce... suffering a lot, but connecting with my spirit is so empowering, making me feel at peace... making me see from a different place, life, people and suffering. Your way of visualization plus the movement is so powerful. I guide meditations and do reiki too, never felt my hand so hot before with all the energy. Also feeling I'm moving my own blocked energy and expanding unconditional love.
Thank you so much for this method."
-Lynna C.
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"I was so full of anger today and had so much tension and I could feel my energy being just so feisty. And I put on the first Flow State class and I could feel all the blockages slowly releasing the grasp. And now I just want to cry. The kind of cry that's a washing it all away.
Its so beautiful to go through the feelings, instead of avoiding them or grasping on to them, but finding a way to work with them. Thank you Ting Ting"
-Pia Cabrini
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"Right from the first meeting, from the moment I started practicing...I felt a sense of security in my body, which along the way turned into a lot of confidence. I felt and feel how feminine power grows with gentleness and calmness. After each practice I have the feeling that I am emanating light... and it seems that this is what is happening because you can see the serenity on my face, the mind seems to be in bliss.
Thank you very much Ting!"
-Alexandria
Hello Beautiful Humans!
My name is Ting Ting and I have been in the movement and wellness industry for over 2 decades.
My passion is sharing the techniques and knowledge learned through the years to help others move better, breathe better, and feel better. I love to help people rediscover a new respect for their bodies. To gain confidence and empower their spirit.
This passion has me to develop a new movement technique, GuanJing Method. An easy-to-learn meditative movement practice that cultivates Qi energy using spiraling circular shapes. The movements are designed to transform tension and heavy emotions into renewed vitality leaving the practitioner feeling refreshed and at peace.
My dedication to this practice is globally recognized as a pioneer in the movement industry merging elements of Yoga, Qi Gong, and Dance. My latest book " Meditative Movements to Optimize Health and Vitality" hit the best sellers list on Christmas Eve last year.
Every day I strive to embody my practice and live in full flow with the current of life. To not take life so seriously and dance with the elements that come my way.
I would be honored to flow with you!
