Energy Mastery

You'll learn the science of Qi (life force energy) and move through GuanJing sequences designed to release what's been sitting heavy and restore your natural flow.

Your body already knows how to move energy; this workshop is about remembering how.

Free Workshop | Watch the Replay

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**You’re here because something feels off.**

You're tired… but can't fully rest and sleep doesn’t fix it.

You're motivated but keep hitting the same wall. You set the intention, you start strong, then something pulls you back to the same pattern.

You carry stress in your body. The tension lives in your shoulders, your jaw, your chest... and no amount of stretching seems to reach it.

Or maybe life looks fine on the outside, but inside you feel like you're moving through fog. You just feel disconnected from yourself and can't pinpoint why.

**If any of that sounds familiar, this workshop is for you.**

When you learn to work with your energy, things start to shift in ways you might not expect…

Your nervous system settles and rest actually feels restful
The tension you've been carrying in your body begins to have somewhere to go
The small things stop taking you out, and you start to trust yourself again
Creativity flows more freely, decisions feel clearer
You become more open to receiving... abundance, love, connection, opportunity

This is a live, movement-based experience where we cover the science of how energy moves through the body and what happens when it gets stuck, then put it into practice with two GuanJing sequences designed to clear stagnation and restore flow.

You'll leave with a real understanding of why you feel the way you feel, and a practice you can return to.

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Your masterclass has changed my life! Everyone should take these classes; they’ve shifted so much for me. — Kimberlie
Just watching this makes me feel completely energetically balanced! — Chelsea
Thank you for sharing these healing, empowering moves. — Tanya
When I tried this, I kept getting chills—my energy needed this! — Danielle
The movements and energy are so beautiful. Thank you for sharing! — Erika
Such a beautiful, fluid, feminine flow. I’ll be doing this during sunrise. — Deborah

What is Guanjing Method?

GuanJing is a meditative movement practice rooted in the ancient wisdom of Chinese Medicine, Qi Gong, and somatic movement. Through spiraling, circular shapes paired with intentional breath, it works directly with the body's energy system to release what's stuck and restore natural flow.

It was created by Ting Ting, a movement teacher with over 20 years of experience, whose work has brought thousands of students through retreats and trainings across the world.